Low fat diets are a mythThe Alabama 3 Day Diet is a scam! Low Fat Diets will not help you loose weight. Low fat foods have become increasingly popular with all the marketing and promotion out there, for the past 15 years their popularity has been increasing, however, overweight issues become worse every day. With this alone you know eating low fat foods might help you control your weight, but never make you loose any. This is the most classic diet promoted, they tell you to eat low fats and you will be slim in no time, well it's a lie, I bet you've even tried this with no success and wondered why. So listen to weight loss workouts!
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